Diana is a freelancer writer with 15 years' experience working for brands covering health, nutrition, fitness, weight loss, sleep, personal finance, skin care, beauty, and pets.
6 Natural Ways to Lower Cholesterol
What comes to mind when you think of cholesterol? For many of us, the word conjures bad news about the state of our arteries. That said, there are natural ways to lower cholesterol — but that's only half the story.
Not all cholesterol is bad cholesterol. It's just as important to increase your intake of high-density lipoprotein (HDL) cholesterol as it is to decrease your low-density lipoprotein (LDL) cholesterol. Doing so can protect you from a variety of diseases, like heart disease and diab...
The Best Foods for Hair Health
We've all heard the phrase, "You are what you eat," but does your diet impact your hair health?
It does! Just like the foods you eat affect your skin, there are foods for healthy hair that can improve the way your mane looks and feels. The connection between diet, nutrition and the health of our hair is often underestimated.
Find out the vitamins and nutrients you need to work into your diet to help support a healthy scalp and hair — no matter what type of hair you have.
The Building Blocks o...
10 Money Rules To Build Life-Changing Wealth, According to Ramit Sethi
You probably have a few money rules that you internally made for yourself, like setting a budget when you go clothes shopping, never looking at the menu prices when you eat out or setting aside a certain percentage of your income for savings.
8 Small Kitchen Appliances You Should Always Buy Used
There are times and places when it makes sense to buy something used. If you’re someone who follows frugal living philosophies, most of the time, you find it beneficial to do the research and buy used.
Read Next: Average Cost of Groceries Per Month: How Much Should You Be Spending?
Discover More: 6 Unusual Ways To Make Extra Money (That Actually Work)
So, how can the average consumer cut corners and save a few dollars? Rethink how you shop for kitchen supplies. If you think it’s time for some...
How Much Money Can You Make as an Influencer in 2024
Like to admit it or not, you’ve probably followed an influencer or two in your life. Even my mom, who “isn’t on social media,” is following quilting “experts,” aka “influencers,” on YouTube. They’re here and even though a TikTok ban might be happening, they’re still likely to stay-on one platform or another.
Read Next: 7 Things You Must Do To Start Making $1K a Month in Passive Income
Learn More: 6 Unusual Ways To Make Extra Money (That Actually Work)
Sponsored: Protect Your Wealth With A Gol...
Zinc Oxide 101: What Is Zinc Oxide? (And Other Questions, Answered)
Your earliest experience with zinc oxide sunscreens might have been with a thick, gloppy lotion that made you look like a melting marshmallow.
But zinc oxide sunscreens have come a long way in recent decades. The principal scientist for Neutrogena® in the Sun Care Product and Process Development division, Julie Bianchini, Ph.D., has made it her business to help break those stereotypes.
Here's how Neutrogena® innovates on that old zinc oxide formula.
Chances are, zinc oxide has already made it...
What is Glycerin: Hero or Overhyped
Glycerin is all over social media right now, being praised as the next best thing in skincare. When you think of glycerin you may realize that you've seen this ingredient before, on food labels. Glycerin, also called glycerol, is an additive in food that can help products retain moisture and aid with digestion. But what is glycerin, exactly? Glycerin is a natural compound derived from vegetable oils. This ingredient can help protect skin from irritants and pollutants while also acting as a hu...
What Causes Chapped Lips? A Lip Care Routine for the Winter Months
Think quick—when's the last time you licked your lips? Chances are it was recently, especially if they're chapped. However, this seemingly small habit could wreak further havoc on dry lips.
Called cheilitis in medical circles, chapped lips can be acute or chronic and apply to both lips or just one — and either way, cracked lips can be downright painful. Chapped skin has many possible causes, but the right lip care routine can bring life back to even the most parched lips.
What Causes Dry and ...
5 Ways To Elevate Your Finances in 2024 According To Frugal Living YouTuber Kate Kaden
Frugal living influencer Kate Kaden has been sharing personal finance, budgeting and money-saving tips on her YouTube channel for at least four years. With today’s expenses growing every day, it’s no wonder that more Americans are looking for fresh ideas on how to save money or cut expenses. In a recent video, she shares with her YouTube audience how her followers can “elevate” their finances.
Here’s her road map for financial success this year.
1. Find Ways To Make More Money
Now is the time...
Robert Kiyosaki: The Most Valuable Investment in 2024
“Rich Dad” finance guru Robert Kiyosaki often offers advice to his audience on making better investment choices. You might find small examples on your wrist, around your fingers, or dangling from your ears. He’s talking about precious metals — gold and silver specifically.
On an episode of Rich Dad Radio Kiyosaki posted to his YouTube channel, he joined other financial experts to talk about why gold and silver are true stores of money. As a disclaimer of sorts: Kiyosaki buys from some of the ...
6 Things Ramit Sethi Says You Aren’t Setting Enough Money Aside For
Have you ever been on a vacation you thought you “budgeted” for only to return home and realize you spent way more than you anticipated? Or felt frustrated when an “unexpected” cost — like a parking ticket-cropped up and threw your spending plan off for the month?
You aren’t alone. Personal finance guru, host of Netflix’s “How To Get Rich,” and New York Times bestselling author Ramit Sethi says he’s made similar mistakes and more which is why he encourages those following his “conscious spend...
6 Common Causes of Bad Breath (Halitosis) and How to Fix It
Many of us have experienced bad breath at some point in our lives, either as the owner of the foul odor or the recipient who was downwind of someone else's bad breath. We're human — it happens!
Bad breath, also called halitosis, can range from a mildly annoying occurrence to a serious issue that needs to be addressed by a health professional.
Having bad breath can be embarrassing and impact social situations. If you're concerned about yours, we'll help you get to the root of the cause so you ...
6 Common Causes of Bad Breath (Halitosis) and How to Fix It
Bad breath is a common yet embarrassing health issue that can be solved quite easily with little time and effort. Here, we'll cover the causes of bad breath (halitosis), how to treat it and when it may be necessary for you to speak to a professional.
Reviewed by Dr. Howard Ong, M.A.G.D.
Many of us have experienced bad breath at some point in our lives, either as the owner of the foul odor or the recipient who was downwind of someone else's bad breath. We're human — it happens!
Bad breath, als...
Spider and Varicose Vein Treatment: Types, Costs and Procedures
What has long, spindly legs, can crawl up your ankle and scares many people? Spider veins! Telangiectasias, more commonly known as spider veins, are small broken or dilated blood vessels at the skin's surface. While spider veins are typically not painful or don't require treatment, some individuals may wish to treat their spider veins for cosmetic purposes.1
The good news is that spider veins are usually easy to remove with minimally invasive treatments that involve little to no downtime for ...
What is Vision Therapy?
Did your eye doctor prescribe vision therapy for you or your child? This individualized treatment program can improve or eliminate certain eye conditions, including:
Strabismus (Crossed Eyes)
Amblyopia (Lazy Eye)
Double vision
Ocular muscle dysfunction
Convergence insufficiency
Difficulties processing visual information
In this article, you'll learn when vision therapy works best and get the answers to common questions about the treatment.
What is Vision Therapy?
Vision therapy involves eye e...